Regular aerobic exercise is positively associated with hippocampal structure and function in young and middle-aged adults (Hendrikse, 2022)

Hendrikse et al. (2022) reported higher levels of exercise and cardiorespiratory fitness are associated with improved hippocampal structure and function for young and middle-aged adults.

The hippocampus is linked to memory.

Link: https://doi.org/10.1002/hipo.23397

APA reference: Hendrikse, J., Chye, Y., Thompson, S., Rogasch, N. C., Suo, C., Coxon, J. P., & Yücel, M. (2021). Regular aerobic exercise is positively associated with hippocampal structure and function in young and middle‐aged adults. Hippocampus, 32(3), 137–152. https://doi.org/10.1002/hipo.23397

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